Diane is an active member of
the International Sports Science
Association. She provides fitness assessment, guided exercise therapy and group classes that focus on movement to mend imbalances, offering corrective
exercise, pain relief, post-PT
exercise therapy, and Barre Tone.
Phone: 860.800.2030
Email: Essentrics@iCloud.com
Diane discovered Essentrics in 2012 while recovering from knee surgery, a serious foot injury, and frozen shoulder. At first
skeptical, she quickly regained full range of motion, embracing
Essentrics as a therapeutic movement program for pain relief.
Although pain relief was her initial motivation to practice
Essentrics she quickly realized many other benefits -- improving posture, toning, correcting poor alignment. She had personal,
real proof of the power of the Essentrics program. Essentrics
can safely transform the body.
Diane studied and trained with Master Trainers Erika Vipond,
Gail Garceau, Meg Feeney, and the program's creator, Miranda Esmonde-White at the flagship studio in Montreal, Canada,
New York City and Cancun, Mexico.
Besides her dedication to helping clients achieve a their full level of strength and flexibility, Diane has served in executive leadership positions during a long career in the healthcare industry.